Skateboarding

Professionals

Boardybuilding fitness
Personal trainer
Training Boundless
Personal trainer

Exercises

Wobble Board Squat Hold
Beginner
Quadriceps | Hamstrings | Glutes
Mini Band Frontside
Intermediate
Quadriceps | Hamstrings | Glutes
Agility Ladder Drill Alternating Slalom Jump
Intermediate
Calves
Mini Band Switch Pop
Intermediate
Quadriceps | Hamstrings | Calves | Glutes
Wobble Board (Left & Right)
Beginner
Calves
Wobble Board (Circle)
Intermediate
Calves

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