Boxfit

Professionals

Feelgooddais
Personal trainer
SOLO studios
Sports Coach
Ikigai Holdings Ltd
Personal trainer
EM Personal Training
Personal trainer
Fitlegendz
Personal trainer
C S Krav Maga / C S Fighting Fit
Sports Coach

Exercises

Plate Speed Punch
Intermediate
Shoulders
Ali Shuffle on the Spot with Lateral movement
Beginner
Full Body
Shadow Jab, Cross
Beginner
Shoulders | Abdominals
Jab, Cross, Hook, Uppercut
Beginner
Full Body
Freestyle Shadow Boxing
Intermediate
Shoulders | Biceps | Triceps | Upper Back
Skipping Rope One Hop (Jumping Jack)
Intermediate
Full Body

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